Day 15 - Crunchy Chicken!

3 fresh chicken breasts

1/4 cup dried Italian bread crumbs

9 tsp Olive oil

Salt (to taste, optional) 

Directions

Heat oven to 375 F. 

 Wash chicken and pat dry. 

Dip chicken pieces into breadcrumbs and turn so as to coat all over.
Place in a lightly greased baking pan and drizzle about 1 teaspoon of olive oil over each chicken breast.
Sprinkle with a pinch of salt.
Bake for 40 to 45 minutes

Serves 3-4

The Italian crumbs take this dish's flavor to an entirely new level. Comes with all the flavor of a tasty fried chicken, with none of the grease.

Nutritional Info

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.4

• Total Fat: 8.8 g
• Cholesterol: 38.0 mg
• Sodium: 121.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.3 g
• Protein: 11.1 g